Speed Class

A Program designed to make you a quicker athlete

Speed Classes

Sometimes a little outside motivation is needed, which is what makes our Speed Class the perfect place to become a faster and more explosive athlete.

While working in a group and with our trainers, you will improve your speed mechanics and maximize your individual speed potential.  By drilling mechanics, you will come away quicker and more in-tune with your body.

Completing agility drills will help you harness that new speed and apply in quickly in multiple directions.