Move Better.

Feel Better.

Live Better.


Are you ready for a new training experience that will challenge you and deliver real results? Sign up today for APEX — our newest program designed specifically for adults. Fitness goals revolve around getting stronger and being more consistent. During the APEX experience, you will train 2-3 times per week to move better and build strength.

We know success works in peaks and valleys — our goal is to minimize the valleys to get to your peaks as effectively as possible. The APEX program will provide safe, effective training that will delivers results with a positive training experience.

New to APEX?

Start your journey today.

What is APex?

Athlete Performance Exercise (APex) is our results based training program, designed to match your play span with your life span. Training to fit your needs, during times that fit your schedule. Check out the online schedule and book a time slot for yourself. We have scheduling options from 6:00 AM till 7:00 PM

We have some of the top coaches in Wisconsin, and you will have access to them every workout if you choose.

Education: All of our coaches have a Bachelors or Masters in Exercise Science/Kinesiology.

Experience: Our coaches have years of practical experience training a large spectrum of different clientele. From young athletes up into the professional level and everyone in between. Now you’ll have access to them every time you come in.

Energy: Athlete Performance trainers will bring it each and every day. We are here to motivate, educate, and design the perfect program for each individual.

Online Training is always an option as well. With the Athlete Performance App you can take us as trainers anywhere. Join a group/team or have an individual program designed. Message a trainer directly through the app with any questions.

Program Details

APEX is a hybrid style gym. Get the pros of a training gym without the business of a health club. Workout with likeminded people who are looking to get results and meet their goals. Train smarter, not harder with our AP coaches.

You will begin with a Starting Point Session with our Training Director. Here, we will go over your goals, do a brief workout and assess how well you move. From your Starting Point Session we will develop the program to meet your goals most efficiently, based off of your schedule and budget.

You will utilize coach lead workouts when you come in.  Whether you’re coming in solo or you have a group you like training with, we got you.  We will also have Accountability sessions to make sure we are living up to the promises we made to help you reach your goals. Our Black Membership also includes Open Gym. Come in during select hours to workout on your own while still having access to our and programming and coaches.

3/10/21 Athlete Performance

Class Types & Training Options

Small Group Resistance Training Open Gym
Up to 12 individuals per session Come in during open gym hours. Our programming will be up and our coaches will still be their to help.
Resistance Training Program designed with progressions and regressions based on each individuals function and needs. Sessions based on Membership selected 6-11 AM Monday-Friday

5-7 PM Monday- Thursday

Saturday Mornings

50-55 Minutes


Black Blue White Private Sessions
$197 per Month $147 per Month $97 per  Month $60 per Session (packages available at discounted rate)
Unlimited with Open Gym Access 2 Workouts per Week 1 Workout Per week

How APEX Works

Step 1
Step 1

Click the Get started button

Step 2
Step 2

Meet virtually or in person with the training director

Step 3
Step 3

Schedule and Show up

Step 4
Step 4

Utilize monthly accountability sessions

Step 5
Step 5

Move better, feel better, live better

Ready to get started with APEX?